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2026 
Gym Owner Reset
Sept 11-13

Fill your cup so it overflows in to your gym, staff, and athletes! This is a private reset for Gym Owners who carry it all.

Join us for a 3 day immersive retreat in the Catskill Mountains of Upstate NY, designed to refill your cup, reconnect you to your mission, and prepare you mentally, physically, and emotionally for the season ahead.


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The Reset

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Mind

Journaling, practical organization, and personal growth workshopping to up-level you as a leader. 
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Body

Sauna, Cold Plunge, Organic food and so much more to nourish you from the inside, out! 
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Soul

Yoga, Meditation, and Sharing Circles will invigorate the soul and provide you with support in the way of community. 

The Space

Taught by people who have walked in your shoes.

Our leaders were gym owners for 17 years! They have navigated the ups and downs and know that this work is not for the weak! But you are all doing such good work for the youth athletes of today. Your athletes and staff are thriving and growing under your direct guidance and leadership. In order to be able to hold that amount of responsibility, a leader must nurture him or herself to the fullest. That includes the mind, the body, and the soul. Let us take responsibility for your total reset. 
"To truly live is to serve doing what you love most. That is not possible without having your own cup filled with self love and self confidence."

Jess and Adam Forte

Owners - Forte Spirit Solutions

Additional Information

How do I know I need something like this?

We all need to take care of ourselves! If you are like we were as gym owners, the lifestyle doesn’t lend itself to allowing you time to do that unless you plan it (and generally AWAY from your home). If you are feeling burnt out, lacking community, dysregulated in your nervous system, stressed out or overworked, this is for you! We will be catering to you this whole weekend and you will be building friendships with others who are walking in your same shoes. That sort of support is invaluable in this career path. 

What does the daily schedule look like?

We are still building out the specifics of our programming, but have a general timeline for you to check out! All programming will be optional, so once we send the final schedule if there is something you are not interested in, skip it and enjoy all that the property and area has to offer! Healthy snacks will be provided for before brunch and in between brunch and dinner! 

What airport should I travel into? 

The house is in Mountain Dale, NY

Here are the distances from each of the airports:
NY Stewart- 45 min
West Chester County- 1hr 45 min
Newark- 1hr 45min
Albany Intl- 2 hr
LGA- 2hrs
JFK- 2.5 hrs
If you fly into Albany and get in before 2pm on Friday, we can transport you to the house! Otherwise, you will want to link up with attendees beforehand to share a car or uber! It would probably make sense to rent a car if coming from one of the NYC airports (we recommend Turo!) If flying into Stewart, splitting an uber might make sense as it’s under $100 one way.

What do the sleeping arrangements look like? 

Everyone will get their own bed. All rooms will be assigned to only one gender, so males will be together and females will be together. There are 5 bathrooms that will be shared. We may not max out the retreat, so if you are interested in a room to yourself for an upcharge, please let us know and as long as we don’t sell out completely, we may be able to accommodate. 

What does my fee cover? 

The retreat fee covers all 5 meals, healthy snacks, lodging, sauna, participant gift, and all programming (including pre and post-retreat calls). You are only responsible for your flight and transportation to/from the house. You will also receive a 25% discount on virtual services for a year! 

Can I choose my roommate(s)?

Absolutely! If you and another gym owner are planning to attend together, just email us (owners@fortespiritsolutions.com) to request a room together! 

Are there any obligations beyond the actual weekend of the retreat?

We will suggest some reading beforehand, but everything is optional! This retreat is for YOU, so anything that doesn’t serve you can absolutely be skipped. We will also do at least one integration zoom call before and after the retreat! Again, we would love for you to be in attendance, but it is not a requirement. 

Book your reset!

Community Bedroom

$1200
Purchase includes full weekend long retreat as well as a community multibed shared bedroom in a single bed. (females only)

Shared Room - Single Bed

$1400
Purchase includes full weekend long retreat as well as a shared room in a single or double bed

Shared Room - Double Bed

$1600
Purchase includes full weekend long retreat as well as a shared room in a double or queen bed.